This rich, invigorating drink is a great morning beverage, or as an afternoon pick-me-up. Inspiration for this delicious elixir comes from a trip to Guatemala where combining chocolate along with cinnamon and sugar is known, yummy blend.
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This smoothie bowl is a cozy blend of aromatic, warming flavors like vanilla, cashew, pear, and of course, chai. This smoothie is as good served cool as it is warmed up. That’s right, you can warm up any smoothie. In fall and winter, I rarely have smoothies, but if I do, I warm them up. It’s a good way to stay aligned with the season and it inspires me to be creative with warmth-evoking smoothie flavors.
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Papaya is one of my favorite fruits. It’s only lightly sweet and has a cooling, anti-inflammatory effect on the body. Perfect for my Pitta dosha.
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Carrot ginger is a classic flavor combination, but it’s usually found in soups and sauces. As a smoothie, however, it’s just as delicious.
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Figs are a wonderful summer treat and perfect for smoothie-making. They blend well and can be frozen for several weeks after the (quick) season. Paired up with cherries, this smoothie is as beautiful to look at as it is to eat!
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Hummus! It’s an appetizer spread staple great with crudité, crackers, breads, roasted veggies, etc. To spice up my typical hummus recipe, I add beets, which provide brilliant color, earthy taste, and additional nutrients. It’s easy to pick up ready-made hummus just about anywhere these days, but try making it at home. You’ll be impressed with the upgrade in taste and it makes an excellent dish to share with friends.
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These snack ‘bites’ are delicious and perfect for breakfast, dessert, or whenever! Plus, you can make batches ahead of time and store them in the freezer for easy snacking.
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Celery-Banana is one of my favorite flavor combos! I know celery isn’t for everyone, but I love how the potent flavor becomes creamy and mild when it pairs up with sweet banana. If you’re in a pattern of making the same smoothies over and over again, give this fresh flavor profile a try.
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These pancakes are an absolute favorite from my travels in India. ‘Chillas’ are flavorful, filled with veggies, and they are quick and easy to make. Plus, the batter will keep well in the fridge for a few days, so you can whip up fresh pancakes whenever you need.
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The transition of seasons is always welcome in my kitchen. A new season means new ingredients, cooking methods, and flavors. In fall, I prepare to give salads a bit of a ‘rest’ until springtime. I do, however, enjoy a few ‘cold-weather’ salads before we enter deep winter. These salads tap into the rich squashes and root vegetables available in fall. Give this recipe a try and customize based on your tastes.
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