I lean on soups like this when the weather gets cool and you need something quick and warming. Miso offers great flavor too. Even if you’re a soup novice, you can definitely make this delicious bowl.
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Nourishing curry is bursting with flavor and keeps you satisfied all day. A combination of chickpeas, sweet potato, coconut milk, and spiced seeds create varied textures. This is an excellent one-pot meal to make ahead and bring along to work or have at-the-ready for your evening meal.
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I need a “crunch” on top of my meals! These seeds are one of my favorite ways to create a nutritious and satisfying crunch. Sprinkle these seeds on curries, soups, salads, smoothies, oatmeals/porridges, yogurts, etc. This is a versatile recipe. You can play with the flavors by adding a dash of your favorite spices.
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I’ve been perfecting my carnitas over time. For me, there’s nothing better than slow-cooking pork shoulder on a weekend afternoon. Along with my special blend of spices, onion, and fruit to keep everything tender, you’re set up for success with this recipe. I know large pieces of meat can be intimidating to cook, but actually, this recipe takes little skill.
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This rich, invigorating drink is a great morning beverage, or as an afternoon pick-me-up. Inspiration for this delicious elixir comes from a trip to Guatemala where combining chocolate along with cinnamon and sugar is known, yummy blend.
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This smoothie bowl is a cozy blend of aromatic, warming flavors like vanilla, cashew, pear, and of course, chai. This smoothie is as good served cool as it is warmed up. That’s right, you can warm up any smoothie. In fall and winter, I rarely have smoothies, but if I do, I warm them up. It’s a good way to stay aligned with the season and it inspires me to be creative with warmth-evoking smoothie flavors.
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Papaya is one of my favorite fruits. It’s only lightly sweet and has a cooling, anti-inflammatory effect on the body. Perfect for my Pitta dosha.
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Carrot ginger is a classic flavor combination, but it’s usually found in soups and sauces. As a smoothie, however, it’s just as delicious.
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Figs are a wonderful summer treat and perfect for smoothie-making. They blend well and can be frozen for several weeks after the (quick) season. Paired up with cherries, this smoothie is as beautiful to look at as it is to eat!
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Hummus! It’s an appetizer spread staple great with crudité, crackers, breads, roasted veggies, etc. To spice up my typical hummus recipe, I add beets, which provide brilliant color, earthy taste, and additional nutrients. It’s easy to pick up ready-made hummus just about anywhere these days, but try making it at home. You’ll be impressed with the upgrade in taste and it makes an excellent dish to share with friends.
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