Posts tagged Pitta-Balancing
Peanut Butter Tofu + Potato Curry

I love cooking during Vata season (fall and early winter), because produce options are abundant. You’ve got some late summer delights, like tomatoes and other nightshades, and you’ve got an early variety of squashes and pumpkins. Once combined, these ingredients make for vibrant and hearty dishes, which are the perfect compliment to the cold and dry weather of the season.

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Tofu + Soba Noodle Salad

In the summer, I live off cooling veg + pasta salads. This one is a Tofu + Soba Noodle Salad. It's got all the goods and is perfectly satisfying for the remaining weeks of summer. If you haven’t cooked with soba noodles before, give em a try. They taste more earthy than typical pasta and are a nice way to mix up your typical routine. Plus, soba noodles cook in only 3 minutes! Keep them on hand for nights when you only have a total of 10 minutes to get pasta, leftover veg, and cheese or protein into a bowl for dinner.

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Haus of Ojas Turmeric Latte

Turmeric lattes, also called “golden milk,” are the quintessential Ayurvedic drink. There are many versions of this beverage and I encourage to modify per your tastes. In the Ayuredic tradition, this beverage is best for afternoons and evenings due to its relaxing effect on the body. It’s a great way to unwind after your work day has ended and is particularly supportive in stressful times, or as a gentle sleep aid. For these reasons, vata doshas (or those with a vata imbalance) may find this drink particularly supportive.

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