Offerings

Online wellbeing courses

It’s wellbeing from the comfort of your pajamas! Whether you’re aiming to gain some fresh perspectives on managing stress, improve your relationship with food and body, or just do something nice for yourself, we’ve got you covered. Check out our course offerings.

wellbeing strategy + Consultation

When job stress costs US employers more than $300 billion annually and over 75% of employees say they experience burnout in their current position, you can’t afford not to have a wellbeing strategy. But our approach to wellbeing at work is not just about cutting costs or improving retention (though those are often benefits), it’s about the fact that people deserve to feel well. And when people feel good, they do good work.

Holistic health Coaching

It’s time for you. By making space and investing in your health goals, you elevate your wellbeing beyond measure. During holistic health coaching sessions, I listen to your needs, desires, and innate wisdom. I offer my professional guidance to help you experience the life you want to live, for the long term.

scholarships

We’re thrilled to offer multiple coaching scholarships every year! Recipients receive full financial coverage for our holistic health coaching program. Get all the details and apply.

Events

We love connecting live! Join us for health and wellbeing events that support you individually and connect you to a whole like-minded community. Check out our event calendar here.

Discovery Call

Let’s get started! I want to learn more about you and your wellbeing vision. I’ll share a bit about myself and our organization and answer your questions. Book your call now.