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Meet Nellie Health Coaching 101 As Featured In

About Meet Nellie Health Coaching 101 As Featured In Offerings Discovery Call Contact

As Featured In

goldivy+podcast.jpg — Ivy Unleashed Podcast

I join Gold Ivy’s founders Andrea Herbert and Brooke Herbert to talk all about ditching diet culture and trusting your body. Listen to the episode.

episode+10+.jpg — Well Connected Twin CIties Podcast

I sit down with Well Connected Twin Cities Co-Founder, Alex Stalberger, to chat diet culture and holistic health coaching. Listen to the episode, or check out the blog!

epidsode+1.jpg — Yoga Magic Podcast with Ashley Sondergaard

I hang with the incredible Ashley Sondergaard of Yoga Magic Podcast to talk about what I call “selfcare as ritual.” Listen to the episode.

Haus+of+Ojas+Recipes+%7C+Smoothie+Bowl+2.jpg — well connected twin cities blog

I’m back with Alex Stalberger of Well Connected Twin Cities to chat all things Ayurveda and how this ancient science can support you learn more about yourself and stay cool this summer. Check out the article!

Screen+Shot+2020-06-29+at+12.09.16+PM.jpg — Rhubarb smoothie recipe in Farm Flavor

7 Creative Ways to Cook with Rhubarb by Kelsey Ogletree, photo credit: istock/Cartland Company

Screen Shot 2021-03-23 at 6.58.27 PM.png — MOther’s Day Matcha Latte recipe in Mpls St paul Magazine

Stylish Mother’s Day Gifts for Every Mom on Your List by Madeline Nachbar

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Rounding out summer with more rest, reflection, and some dreamy time away in Alaska with my fav local @ambrau and brilliant sidekick @sydney_brau 💁🏻&zwj;♀️⁠⁠
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After a full summer of clients, I'm happy to focus on renewal (instead of "taking

➡️ What society (diet culture) defines as “healthy eating”: ⁠⁠
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restriction, hyper-focus on quantitative measures of food (macros, calories, vitamins, etc.), eating vegetables, reducing carbs (or eliminating them…yikes), rigid ea

If you’re back to work after a long, holiday weekend and already feeling overwhelmed, tired, or stressed, it's likely that you didn’t get enough rest. Your body had a mere brush with relaxation before it was swiftly returned to your routi

HAUS OF OJAS IS A HOLISTIC HEALTH ORGANIZATION. WE PROVIDE wellbeing strategy and consultation, holistic health coaching, and online wellbeing courses to individuals and companies of all sizes. our office is fully virtual and our organization is woman-owned.

© Haus of Ojas, LLC. All rights reserved.

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