Posts tagged Plant-Based
Peanut Butter Tofu + Potato Curry

I love cooking during Vata season (fall and early winter), because produce options are abundant. You’ve got some late summer delights, like tomatoes and other nightshades, and you’ve got an early variety of squashes and pumpkins. Once combined, these ingredients make for vibrant and hearty dishes, which are the perfect compliment to the cold and dry weather of the season.

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Haus of Ojas Turmeric Latte

Turmeric lattes, also called “golden milk,” are the quintessential Ayurvedic drink. There are many versions of this beverage and I encourage to modify per your tastes. In the Ayuredic tradition, this beverage is best for afternoons and evenings due to its relaxing effect on the body. It’s a great way to unwind after your work day has ended and is particularly supportive in stressful times, or as a gentle sleep aid. For these reasons, vata doshas (or those with a vata imbalance) may find this drink particularly supportive.

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Aloe + Rose Refresher

Aloe is not just a gel used to pacify sunburned skin in summertime. It’s a natural remedy (and wonder plant!) for all types of inflammation. It’s just as beneficial to take internally as applied topically. Aloe is cooling, hydrating, and soothing. While the taste of aloe ‘meat’ and juice is bitter, paired with cooling, sweet ingredients (like rose and honey), it becomes a perfect addition to a refreshing, summer mocktail. 

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