Matcha is a potent form of green tea found in Asia, but specially celebrated in Japan. Unlike other teas, or coffee, the caffeine found in matcha releases into the bloodstream slowly, which leads to a steady sense of alertness (rather than the spike and crash that coffee may cause).
Read MoreI love chickpeas. They can be creamy, crunchy, and starchy all at once and they’re as good on their own (or in hummus) as they are cooked into a dish. These Crispy Cinnamon Chickpeas make yummy snacks to have around, or you can use them as a topping for a variety of dishes (salads, soups, roasted veggies, etc.) .
Read MoreChia seeds are a wonderful alternative to the various grains you often see at the breakfast table. Plus, they’re easy to make and bring along to work, or wherever you’re headed.
Read MoreThis is my absolute favorite smoothie. I rarely choose favorites among my dishes, because variety is the most appealing aspect of cooking to me, however, I’ve perfected this smoothie over years of smoothie making and I LOVE it.
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